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Tito Ortiz: MMA Freestyle - Instructional Box Set



Tito Ortiz is one of the greatest MMA fighters of all time. He has faced some of the World's best fighters in the cage, including Randy Couture, Ken Shamrock, Vitor Belfort, Chuck Liddell, and Frank Shamrock. He is also one of the only fighters ever to gain a win over the legendary Wanderlei Silva.

Now, for the first time ever, Tito will share with you the techniques that he has used to defeat some of the World's best fighters in the cage. If you want to be the best you've got to learn from the best - and Tito Ortiz will raise your game and take you to the next level!

Volume 1: Pre-fight Workout Routine

This pre-fight workout DVD is designed to give you the stamina and endurance to last in any fight, be it in the octagon or on the street. Watch as Tito takes you through his exhausting 3-day workout routine. Includes straight curls, hammer curls, preacher curls, cable curls, upper back workout, cable rows, cable pull-downs, triceps workout, bar dips, dumbbells, bench press, incline bench and a lot, lot more!

Volume 2: Submissions & Strikes from the Guard

In this DVD you will see why Tito is the multiple-time UFC champion of the world. He's had the baddest fighters in the world tapping like a baby. You will first learn basic positions in the guard, then on to neck cranks, passing the guard, ankle locks from the pass, toe holds from the pass, passes to a knee bar, sidemount armbar, sidemount to Americana lock, sidemount to head and armlock, keylocks, keylocks to armbars, reverse knee bars, bodylock to the octagon fence with strikes, elbow strikes against the fence, strikes from sidemount and strikes from the mount!

Volume 3: Attacks from the Guard

This DVD is loaded with brutal techniques!!! Included here are arm bars, sweeps, fake to chicken wing, triangle chokes, triangle choke to armbar, flyers, guillotines from the guard, knee bars, push-by taking the back, elbow strikes from the closed guard, strikes and set-ups to standing, guillotine flyers, push-by choke and more!

Volume 4: Defence from Takedowns

Defence from takedowns is a big part of Tito's game. This DVD is a must for any serious MMA competitor. Included here is defence from the high single, single leg roll, low level defence, single leg to dump, sprawl to headtrap, defence, double leg defence, cross face high crotch defence, high crotch to dump, high crotch to inside crudell, high crotch to throw-by, butt drag, high crotch to chin-up and more! A stunning collection of great techniques from the World Champion!

Volume 5: Takedowns

For the first time ever, Tito reveals the techniques he has used to bring down some of the biggest and meanest MMA fighters in the world. Here you will learn single leg finishes from a standing position, single to double, single to change off, single low level finish, Iranian, low level change off, limp arm, low single to back-step high finish, low single to front step finish, high double finishes, high crotch dump, high crotch finishes, high crotch turn the corner and much more! Take control of the fight and take your opponent down with ease!

Volume 6: Underhooks

Underhooks are a key part of Tito's standing game, and he shares his winning techniques with you in this awesome DVD! Here Tito shows you an underhook to head lock, throw bys, high crotch to single leg takedown, a snap down, body lock with Greco grip, a shot off the underhook, underhook to rear choke, strikes from the underhook and working against the fence. Once mastered, these techniques will give you the ultimate control over your opponent!

Volume 7: Basic Freefighting

This DVD is designed to introduce you to Tito's world of MMA Freestyle fighting. Here you will learn the basics needed to become a great competitor and world champion. This DVD includes positioning, level changes, hand positioning, basic strikes and set-ups, circling, pummelling drills, single and double leg attacks, high crotch and sprawls. Learn how to train and drill your techniques to make them effective in a real fight. This is Tito Ortiz at his finest!

Bonus Features:

Includes a fifteen minute interview with Marco Ruas who explains what it takes to be a fighter, what to do and feel when you fight, how to prepare mentally for your fights, and how to block your opponent out of your mind.

This personal viewpoint from a professional fighter of this calibre offers an extremely useful insight into the mindset of a world-class fighter.

What the press says:

Tito is a accomplished and confident host and instructor, with a winning way on the camera.Everything you could wish for from Ortiz is here!
Combat Magazine

A comprehensive and superbly structured DVD. Tito deconstructs the clinch, shoot and sprawl, before looking at takedowns and how to defend them and then displaying his extensive knowledge underhooks and submissions and strikes from the guard.
Fighters Magazine

These volumes provide a comprehensive overview of all aspects of MMA combat and preparation, and this collection would serve as an excellent training aid for newcomers to mixed martial arts as well as an invaluable tool for instructors or schools looking to add an extra dimension to their training methods. This really is a superb instructional set! Highly recommended.
Fighting Spirit Magazine

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