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MMA Universe Techniques
 
The Anderson Elbow
Demonstrated By: Anderson Silva
Assisted By: Alex de Souza
Difficulty :
Author: Rohit Verma
Submitted by: White Belt MMA Universe
Date submitted: 02 May 2006
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Step 1: The Square Off
Anderson Silva and Alex De Souza square off.
Step 2: The Slip
Alex throws a punch. Anderson slips the jab.
Step 3: Duck
Anderson comes back under the jab...
Step 4: The Elbow
... and throws an elbow in an upward motion, the point of which is aimed at the side of Alex's jaw.
Step 5: Reverse Angle
The reverse angle of Step 4.
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