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MMA Universe Techniques
 
Shooters Professional MMA Course: Simple Ground and Pound
Demonstrated By: August Wallen
Assisted By: Christian
Difficulty :
Author: MMA Universe
Submitted by: White Belt MMA Universe
Date submitted: 19 November 2005
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Fundamental Ground and Pound

For more information on the Shooters Professional MMA Course contact:
info@shootersmma.com

Step 1: From Mount
August has achieved mount position and is dropping bombs.
Step 2: Opponent Defends
Christian uses a classic defensive tactic for this scenario.
Step 3: Opponent Closes Range
Christian pulls August down low so he cant get range on his punches.
Step 4: Post Up
August posts up, creating room for manoeuvre.
Step 5: Work the elbow in (Reverse Angle)
(Reverse Angle) August works his elbow in between himself and Christians face.
Step 6: Create distance
August uses his weight to push Christian's head to the ground and create distance.
Step 7: Follow Up
This will allow August to follow up with a left hand.
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