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MMA Universe Techniques
 
Shooters Professional MMA Course: Triangle Under Fire
Demonstrated By: August Wallen
Assisted By: Christian
Difficulty :
Author: [[August Wallen]]
Submitted by: White Belt MMA Universe
Date submitted: 19 November 2005
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Working a Triangle Choke as your opponent throws punches.

For more information on the Shooters Professional MMA Course contact:
info@shootersmma.com


Step 1: From Guard
You have your opponent in a closed guard. Hold your opponent’s head down to prevent his punches from getting too much range.
Step 2: Cover
Your opponent throws a right hook to the head. Cover and protect your head with your left arm.
Step 3: Reverse Angle
What it look like from the other side.
Step 4: Wrap Up
Wrap his arm up tightly in the crook of your arm.
Step 5: Warning
Your opponent may throw a left hook while he attempts to free his other arm.
Step 6: Cover and Wrap
When he throws his next punch cover, grab his wrist and put your left foot on his hip. Control his arm by wrapping it around your shin.
Step 7: Work your leg free
Slide your right hand down and grab your opponent's left wrist.

Work your right leg out from under your opponent's arm and place it over his neck.
Step 8: Figure Four
Underhook your opponent's left arm with your right and figure four your legs to create a Triangle Choke and apply it.
Step 9: The Reverse Angle
Reverse Angle
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