HomeFightwearFightgearDVD and VideonewsEventsFightersResourcesResources.gif
 
shopping basket
Your Shopping Basket is currently empty.
Currency:
currency flag
UK Pounds
Select Other Currency:
fighter archive
fighter archive logo
First name
Surname
Fight name
Event Title
about us
power search
Please type your keywords or name into the box below and choose which category to search.
Quick Search   
MMA Universe Techniques
 
Shooters Professional MMA Course: Head to Chest Hip Thrust
Demonstrated By: Elina
Assisted By: August Wallen
Difficulty :
Author: MMA Universe
Submitted by: White Belt MMA Universe
Date submitted: 27 November 2005
Not yet rated No reviews posted yet.
Click here to write a Review

A practical chest-to-chest takedown.

For more information on the Shooters Professional MMA Course contact:
info@shootersmma.com

Step 1: The face off
August and Elina face each other in fighting stance.
Step 2: Close the gap
Close the gap by stepping forward and changing levels placing your right foot behind your opponent’s left and positioning your head to their chest.
Step 3: Clinch
Step forward and clinch high with double underhooks.
Step 4: Drop your weight
Keep driving forward, bend your knees to drop your weight, so your hips are below your opponent’s.
Step 5: The Lift
Lift your opponent by thrusting your legs forward.
Step 6: The Twist
Change your opponent’s directional momentum by twisting your body to the right.
Step 7: The Landing
You will land in side mount where you can continue your attack.
Submit a Technique

Do you have any techniques to share? Then submit them to the MMA Universe techniques section and share them with tens of thousands of MMA fans all around the World!
 

My Account | Contact Us | Terms & Conditions | FAQ

© 2005 - 2008 MMA Universe. All rights reserved. MMA Universe is a trading name of ML Sports LTD.

Cards Accepted
Page rendered in 0.16869497299194 seconds