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Bas Rutten's Big Book of Combat Volume 2 is jam packed with the most devastating Mixed Martial Arts and ground fighting techniques ever witnessed! Bas holds back nothing as he reveals all the secret moves that have brought him numerous World Championships against the deadliest Mixed Martial Arts fighters in the world! With over 500 pages and over 2,500 high quality instructional photos, Bas Rutten will personally make you a master of ground combat and MMA submissions, whether in the ring or on the street. Bas Rutten's Big Book of Combat Volume 2 includes the following great features: 524 pages, over 2,500 photographs, over 3.5ib in weight - make no mistake this book is HUGE! The worlds most devastating Chokes and Neck Cranks and how to execute them from any ground fighting position. This chapter includes hundreds of techniques guaranteed to submit your opponent with a winning choke or neck crank. Few people have the arsenal Bas Rutten has when it comes to this important subject! Learn from the world's best! Over 100 Arm, Shoulder, and Wrist Locks! Bas Rutten will stun you with the huge array of amazing techniques he demonstrates! You will quickly become a master of arm, wrist, and shoulder locks as Bas Rutten personally takes you through all the fine details of arm submissions from any ground fighting position! This will make your arm locks unbeatable! The painful art of leg, foot, and ankle locks! These are Bas' favorite leg breaking and submission techniques. Nobody on Planet Earth can top Bas Rutten's leg lock submission techniques! This chapter alone is worth the price of the Book! Taking Your Opponent's Back! Bas shows how to quickly take your opponent's back at will when on the ground! Reversals and Escapes from every position including the Mount, Guard, Half Guard, and Side Mount - whether you are on the top or bottom. He also shows numerous escapes from the deadliest submission holds. After studying this important chapter no one will ever control you in a ground fighting position or hold! You will become the Houdini of MMA escapes! Stand-Up Striking combinations to Ground Fighting Submission holds! Teaches how to flow from Stand-Up to Grappling for the win. An awesome chapter by the King of Striking and Ground Combat! The worlds best MMA Submission Holds! Literally too many to mention, Bas Big Book Volume 2 is packed with all the submissions you would ever need to become a master of ground combat! Thai Banana Bag Training! This is the best work ever presented on how to properly train with the 6' long Thai Banana Bag! An important piece of equipment every fighter needs to train with. Bas will show you how! Bas Photo Gallery! More great shots of Bas through out his career! Classic stuff! How to Prepare For a Fight! Get ready for battle with Bas Rutten's personal fight preparation routine. It includes how to get mentally and physically ready for combat! And much, much, more!!
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